We live in overstimulated times, walking blindly through life staring at screens and using every moment of downtime to catch up on unending content. Even when we're not chasing endorphins down Instagram rabbit holes, we're endlessly distracted - news feeds, a barrage of emails, and, for relaxation, an overwhelming amount of streamed entertainment. We wake up to Twitter and scroll ourselves to sleep with scarcely a moment to switch off in between.